Wow, nine months post-op. I definitely feel like I have given birth to a new life. I thought it might be interesting (but maybe not) to give you a visual of what I eat in a day. After months of not feeling super awesome, I finally called Rachael and asked her to give me some… Read more
In hindsight, my last post addressed when and how I eat but not so much as specifically what. When I was starting out on this journey I asked every seahorse I met “what do you eat…exactly”. My meal plan is ever changing. What I ate last month doesn’t always work this month and what someone… Read more
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